Sat, Jul 10|
Relax, Renew, Rej(you)venate @ OcYogaStudio
In this two hour experience, Kerry and Courtney will guide you through an afternoon of rejuvenation. Gentle yoga, yoga Nidra meditation, reiki and sound bath.
Time & Location
Jul 10, 2021, 1:30 PM – 3:30 PM
Laguna Hills, 25260 La Paz Rd # 3, Laguna Hills, CA 92653, USA
About The Event
In this two hour experience, Kerry and Courtney will guide you through an afternoon of rejuvenation. With gentle music, participants will be guided through a series of restorative yoga postures accessible to everyone. While in each posture, Kerry and Courtney will be administering Reiki Healing Energy to each participant.Once the physical and energetic bodies are opened up through the restorative practice, Courtney will guide yoga nidra, or systematic relaxation meditation. This will help the body and mind to move deeper into rest. During the meditation, participants will continue to receive Reiki from Kerry, as well as the Reiki Healing Attunement, a temporary and gentle attunement that will unfold over the course of 21 days, helping participants to feel grounded, have questions answered, reduce stress in body and mind, and create a deeper sense of overall peace and well being.The practice will be sealed with a sound bath with singing bowls, chimes, and drums.$55 early bird (before July 1) / $60 after*This is an OC yoga studio event- all signups/registration will be directed to their website for this event